Conscious Dating

Better Relationships: The Power of Looking Inward

We all want better relationships, and when things aren't quite working out in our relationships, many of us turn towards external advice that help us deal with these issues on superficial level. This may work for some time, until you go through the same issues again and find yourself back at square...

5 Hidden Love Blocks That May Be Keeping You Single

Do you feel like you're doing everything that you can on your dating journey but things just aren't working out for you? Superficial dating advice seems so simple – if we just 'do this' thing, or 'say that', send this particular message, wear these particular clothes, or go to these places or maybe...

6 Steps to breaking the ‘unlucky in love’ cycle  

'Poor Jen' can't keep a man. Divorce number 2 under her belt and, despite all her Hollywood success, she 'just can't get it right' when it comes to relationships. If you 'feel a bit Jennifer', you are not alone. But, you can unlock the secrets to a successful, lasting relationship and avoid becoming...

6 Dating and Relationship Tools and Resources

Knowing and understanding who you are in love, how you function in relationships and why you choose the people you do is crucial in attracting the right person for you and creating the long-term relationship you're looking for. We can't change what we don't know,we can't let go of what we're not...

047 Not Tonight Mr. Right - with Kate Taylor

When is the right time to have sex? And is there a 'right' time? What would that mean for me, 'us' and our budding relationship? Questions we have all asked ourselves on our own dating and relationship journeys.My special guest interview is with Kate Taylor - one of the most sought after, well known...

046 The silent killer in our relationships

In my own experience, and in my work with my clients I find that one of the biggest ways we break our hearts is our own expectations. One of the biggest causes of relationship and marriage breakdown is 'expectation' - or more accurately 'unmet expectations'. One of the biggest causes of struggle in...

045 - Never Settle in Love - with Dr. Karin Anderson Abrell

Never Settle in Love. When Karin called off her wedding at the age of 34 it was another 6 years and more heartbreak before she finally found her person - The One she knew she was waiting for all the time she refused to settle for mediocre connection and living a life that would've been a lie.After...

044 Navigating the Modern Dating Scene - with Laura Bilotta

My special guest interview with one of Canada's top Matchmakers and Dating Experts, Laura Bilotta. Laura has been successfully matching single Canadians for over 15 years. She recently published her book, Single in the City: From Hookups & Heartbreaks To Love & Lifemates: Tales & Tips To Attract...

What is it going to take to be loved for who you are?

The nature of what I do means I get to have thought provoking and sometimes challenging conversations about love, dating and relationships – and I love it all.Over time I've noticed that virtually every conversation I have with the wonderful women who contact me for dating, love and relationship...